Nokia Health Mate 6.5.3

Total health tracking.TOTAL HEALTH TRACKING. Creating a healthy lifestyle starts with knowing where you stand. Health Mate lets you view a complete history of your health data, including activity, sleep, weight, and more, so you can see trends, track progress, and improve over time. Whether you're looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate is there to coach you every step of the way. Our complete ecosystem of products can transform how you take care of yourself and your family. By seeing actionable health insights all in one app, plus coaching programs to help motivate you, Health Mate can empower anyone to take control of their wellness. GET MORE ACTIVE. Activity tracking: Know where you stand and get inspired to move more. (data from your Apple Watch, your iPhone or our Nokia trackers). Leaderboard motivation: Link friends and family and experience the definition of "healthy competition". Badges: Get rewarded for your progress. FOLLOW HEART HEALTH. Heart rate: Monitor to improve strength or keep on top of known issues. Blood pressure: Get a picture of your overall cardiovascular health. Pulse wave velocity: Know more about the health of your arteries. Heart data comes via our Blood Pressure Monitors, heart rate and activity watch (Steel HR), and our Body Cardio scale. SLEEP BETTER. Sleep cycles: Know your light & deep sleep cycles, as well as sleep interruptions to feel rested and improve your long-term. health. Smart Wake-Up: Wake up at the optimal point in your sleep cycle. Monitor your sleep via our range of activity & sleep tracking devices. MASTER WEIGHT MANAGEMENT. Weight, BMI, and Full Body Composition, plus weight trends for insight. Set goals and track progress. Get motivation with in-app rewards. Can log manually, or have information auto-sync via our connected scales range. GO FURTHER WITH COACHING & WELLNEss PROGRAMS. Follow a variety of programs designed to help you achieve your health goals: Sleep smarter. See how getting more consistent sleep can improve health and support weight loss efforts. Better body. Learn all about body composition and discover new ways to lose fat -- forever in this 6-week program. Pregnancy tracker. Get personalized obstetrician-reviewed advice, tips, and weight tracking throughout pregnancy. Healthier heart. This in-app purchase of Hy-Result software helps you follow a medical protocol and delivers an in-depth report of your blood pressure that can be easily shared with your doctor. PLAYS WELL WITH OTHERS. Health Mate links with 100+ top health and fitness apps including Apple Health, Nike, RunKeeper & MyFitnessPal. GPS is only used to help us tracking steps on iPhone